An ion is an atom (or group of atoms) that carries either a positive or negative charge as a result of losing or gaining one or more of its electrons.
Ions are atoms that have gained or lost an electron and bear a charge of energy. Positive ions have lost an electron and are considered unhealthy. They are found in dust, smoke and other toxic substances, including or bodies.
Negative ions have gained an electron and greatly assist in a body’s mood, energy level and overall health.
Foot Baths are the best way to clense our bodies of harmful ions.